- Tissue Mineral Analysis (TMA)
- Initial Consultation and Personalized Dietary Plan
- Description: This includes a meeting to discuss the TMA results, provide nutrition guidance, and create a personalized dietary plan.
- Personalized Supplement Program.
- Introduction to Metabolic Typing and Transition Diets
- Description: Detailed guidance on diets based on metabolic typing and advice on transitioning eating habits.
- Follow-Up Sessions
- Frequency: 2 follow-up sessions
- Description: Regular follow-up sessions to monitor progress, make dietary adjustments, and provide ongoing support.
- Educational Materials and Resources
- Description: Information about foods, eating habits, and other educational resources to support the dietary plan.
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An Eating Plan For Optimal Health Dietary Profile provides a personalized dietary plan based entirely upon the results of your tissue mineral analysis. -
CLASS SCHEDULE: August 18 - September 22| Sunday's @ 3pm-4:30pm Central Time Join Dr. Crystal L. Garrett on a transformative journey towards holistic wellness. This 6-week virtual class is designed to provide you with the tools, knowledge, and support needed to create lasting changes in your life. Class Includes:- Tissue Mineral Analysis: Discover your unique mineral imbalances and receive a personalized supplementation plan.
- Lifestyle Transformation Coaching: Overcome food addiction, foster peace, and produce happiness with expert guidance.
- Detox Supplies Package: Receive all necessary tools and resources for a comprehensive detox.
- Weekly Sessions: Engage in live classes every Sunday at 3 PM, starting August 18, 2024.
Do you find yourself stuck in the same pattern in your relationships, career, or your life in general? Are you looking for real results that are proven to be successful in empowering individuals to live in their authentic truth? If you're looking for the tools you need to let go of old beliefs, release judgements, and move towards manifesting abundance then this course is perfect for you. In our 6 week virtual course you'll learn the tools you need to let go of old scripts, you'll be able to rewrite your narrative and move into your power. Take responsibility for your future and enroll in a life changing experience that will elevate your mind, body, and spirit.Transform Your Life with Dr. Crystal L. Garrett's 6-Week Virtual Class
- Increase Energy
- Produce Happiness
- Experience Calmness
- Foster Mental Clarity
- Enhance Longevity, Health, and Spirituality
- Create Peace In Your Life
- Reverse Your Way of Eating
- Heal Your Gut
- Overcome Food Addiction
- Crush Cravings
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Embark on a journey of profound peace and restoration with our Sacred Healing Session led by Dr. Crystal. Designed to fit seamlessly into your schedule, this 3 hour session combines targeted wellness practices and luxurious treatments, all tailored to enhance your body, mind, and spirit.What to Expect:
- Arrival: We recommend arriving at least 10 minutes early to relax and start your session with a complimentary herbal tea.
Services May Include a Combination of the following:
- Personalized Yoga and Stretching: Engage in restorative asana and breath work tailored to your comfort level, focusing on stress release and restoration.
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Radiant Glow Red Light Therapy Session: Red Light Therapy (RLT) is a therapeutic technique that uses low wavelength red light to treat skin issues such as wrinkles, scars, and persistent wounds, among other conditions.
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Relaxing Foot Massage: Delight in a soothing foot massage, utilizing essential oils and Marma Point Therapy to relieve tension and enhance circulation.
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Nutrition and Wellness Consultation: Discuss nutritional tips and receive a wholesome snack or smoothie, expertly advised by Dr. Crystal.
- Wrap-Up: Conclude with a wellness gift and a brief discussion on how to integrate wellness into your daily routine.