meditation Archives - Holistic Wellness Beauty

Abalone Shell

$12.95
Good for power, femininity and seeing beauty. It is a love stone. It helps with relaxation and letting go of harmful emotions. Perfect to use during saging/smudging.

Size and Colors Vary As This is an All Natural Product

Ancient beliefs of the Abalone shell healing carries positive energies of protection and emotional balance

Serves As An Amazing Incense Burner, Smudge Stick Holder, Sage Smudges Ash Tray, or Home Decoration Piece.

Can Be Used As A Crystal Holder, to Hold Altar Supplies, As Well As Ocean Decor.

Also Makes a Great Palo Santo Holder – Burn Your Palo Santo Sticks While Enjoying the Natural Beauty of the Abalone.
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Cedar Sage Bundle

$7.00

One 3-4 inch bundle
Traditionally used to purify a home or apartment. The smoke of burning cedar is said to attract good energy and remove negative energy. Cedar is a very slow burning and also perfect for full smudge rituals.

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Chakra Restoration Sound Bath Meditation

$19.99
Unlock the power of healing and balance with our Chakra Restoration Sound Bath Meditation. Dr. Crystal has created this unique guided meditation, set to the soothing and transformative sounds of singing bowls, is designed to align and restore your seven main chakras, promoting overall physical, emotional, and spiritual well-being. What’s Included:

PDF Download

A deeply relaxing guided meditation script

Recommendations for high-quality singing bowls music to accompany your meditation

Step-by-step guidance to help you visualize and affirm the balance of each energy center
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Desert Sage Bundle

$7.00

One 3-4 inch bundle
One common use for sage is to cleanse a space. Sage can be purchased in a ready-made bundle or loose. Once lit, the smoke from the sage can be fanned around the location with the intent of purifying the area and removing any negative energies.

Removal of Unwanted Spirits

Sage can be burned in your home to cleanse it of a haunting or unwanted spirit activity.

Physical and Emotional Advantages

Burning sage is useful in cleansing oneself from psychic and emotional trauma. Much like clearing a space, the smoke from sage can be fanned around your body with the intent to remove emotional blocks in the energy field.

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Dragons Blood Sage Bundle

$7.00

One 3-4 inch bundle
White Sage combined with Dragon's Blood Resin. Dragon's Blood is associated with healing and protection. White Sage is for ceremonial smoking cleansing. Very powerful when combined!

One common use for sage is to cleanse a space. Sage can be purchased in a ready-made bundle or loose. Once lit, the smoke from the sage can be fanned around the location with the intent of purifying the area and removing any negative energies.

Removal of Unwanted Spirits: Sage can be burned in your home to cleanse it of a haunting or unwanted spirit activity.

Physical and Emotional Advantages: Burning sage is useful in cleansing oneself from psychic and emotional trauma. Much like clearing a space, the smoke from sage can be fanned around your body with the intent to remove emotional blocks in the energy field.

Healing and Chakra Balancing: People who do Reiki and other forms of energy healing can fan the sage smoke around their client's body to balance the energy centers, otherwise known as Chakras.

Relaxation: The smell of burning sage can increase relaxation and aid in deeper meditation.

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Energy Cleansing Meditation Kit

$35.00

Cleanse and purify the energy in your home or your person with this beautiful handmade Energy Cleansing Meditation Kit. This kit comes with:
Sacred White Sage Bundle

One common use for sage is to cleanse a space. Sage can be purchased in a ready-made bundle or loose. Once lit, the smoke from the sage can be fanned around the location with the intent of purifying the area and removing any negative energies.

Removal of Unwanted Spirits

Sage can be burned in your home to cleanse it of a haunting or unwanted spirit activity.

Physical and Emotional Advantages

Burning sage is useful in cleansing oneself from psychic and emotional trauma. Much like clearing a space, the smoke from sage can be fanned around your body with the intent to remove emotional blocks in the energy field.

Healing and Chakra Balancing

People who do Reiki and other forms of energy healing can fan the sage smoke around their client's body to balance the energy centers, otherwise known as Chakras.

Relaxation

The smell of burning sage can increase relaxation and aid in deeper meditation

Desert Sage Bundle

Cleansing of Space

One common use for sage is to cleanse a space. Sage can be purchased in a ready-made bundle or loose. Once lit, the smoke from the sage can be fanned around the location with the intent of purifying the area and removing any negative energies.

Removal of Unwanted Spirits

Sage can be burned in your home to cleanse it of a haunting or unwanted spirit activity.

Physical and Emotional Advantages

Burning sage is useful in cleansing oneself from psychic and emotional trauma. Much like clearing a space, the smoke from sage can be fanned around your body with the intent to remove emotional blocks in the energy field.

Palo Santo Sticks

WHAT IS PALO SANTO?

Palo Santo is a mystical tree that grows on the coast of South America and is related to Frankincense, Myrrh and Copal. In Spanish, the name literally means “Holy Wood”. It is part of the citrus family and has sweet notes of pine, mint and lemon.

CEREMONIAL BENEFITS –

Palo Santo is enjoyed by many for its energetically cleansing and healing properties similar to Sage and Cedar. It is a strong medicine that has been popularized for its heavenly presence in keeping energies grounded and clear. It creates a pleasant, fresh smoke that works well in keeping away mosquitoes and other flying insects which is one of the prime uses for the people who live in Ecuador and Peru. It provides an uplifting scent that raises your vibration in preparation for meditation and allows for a deeper connection to the Source of all creation. It is also said that Palo Santo enhances creativity and brings good fortune to those who are open to its magic.

HEALING BENEFITS

Palo Santo is traditionally used for relieving common colds, flu symptoms, stress, asthma, headaches, anxiety, depression, inflammation, emotional pain and more. This Essential Oil is great for Aromatherapy and can also be used during massage work to assist in healing.Great for calming the immune and nervous systems for faster recovery of illness. In essential oil form, it works well for physical pain and inflammation containing high levels of D-Limonene and Monotropenes that are useful for cancer symptoms.

White Selenite Raw Crystal

SELENITE is a powerful cleansing stone. It can be placed on a window sill where it remains charged by the sun and the moon.

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Group Sessions Yoga|Meditation|Stretch
Transform Your Well-Being with Our Premier Group Classes

Are you ready to elevate your health and rejuvenate your spirit? Our premier group classes at Holistic Wellness Beauty are designed to provide you with a comprehensive, holistic approach to well-being. Whether you're seeking the tranquility of yoga, the mindfulness of meditation, or the revitalizing benefits of stretch sessions, we have the perfect class for you.
Why Choose Our Group Classes?

Expert Instructors: Our certified and experienced instructors are passionate about helping you achieve your wellness goals. They provide personalized attention and guidance to ensure you get the most out of every session.

Holistic Approach: We integrate physical, mental, and spiritual practices in our classes to offer a well-rounded approach to health. Our sessions aim to harmonize your body, mind, and spirit.

Flexible Scheduling: With a variety of class times throughout the week, you can easily find a session that fits your schedule. Join us for morning, afternoon, or evening classes and start your journey towards better health.

Community Support: Join a community of like-minded individuals who are also on their wellness journey. Our group classes provide a supportive and encouraging environment.

Our Class Offerings:
Yoga: Strengthen, Stretch, and Find Inner Calm: Experience the transformative power of yoga with our thoughtfully designed classes for all skill levels. Whether you're a beginner or an experienced practitioner, our sessions will help you build strength, enhance flexibility, and cultivate inner peace. Each class is a journey toward balance—physically, mentally, and spiritually—leaving you feeling grounded, revitalized, and connected to your true self. Meditation: Join Dr. Crystal for a soothing 30-minute session of storytelling and guided meditation designed to nurture your mind, body, and spirit. Through calming tales and mindful meditation, this session creates a sacred space for relaxation, reflection, and inner peace. Whether you're seeking to unwind, reconnect, or find stillness, this gentle experience will leave you feeling centered and rejuvenated. Stretch & Flex: Restore, Lengthen, and Relieve Tension: Improve your flexibility and release muscle tension with our Stretch & Flex classes. These sessions are designed to gently lengthen and relax your muscles, promoting recovery, reducing stiffness, and enhancing overall mobility. Perfect for relieving stress and supporting your body’s well-being, each class helps you feel rejuvenated, restored, and ready to move with greater ease and comfort. Take the first step towards a healthier, happier you. Click here to view our class schedule and book your spot.

Do You Have A Community Group Please Register Your Group Below ↓

If this is your first time practicing with us, CLICK HERE to complete our Personal Yoga Release.
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Incense

$3.95

15 sticks per box

Select options This product has multiple variants. The options may be chosen on the product page Details
Journey To Holistic Wellness! 6 week Virtual Course
CLASS SCHEDULE: October 27 - December 1| Sunday's @ 3pm-4:30pm Central Time Join Dr. Crystal L. Garrett on a transformative journey towards holistic wellness. This 6-week virtual class is designed to provide you with the tools, knowledge, and support needed to create lasting changes in your life. Class Includes:

Tissue Mineral Analysis: Discover your unique mineral imbalances and receive a personalized supplementation plan.

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Detox Supplies Package: Receive all necessary tools and resources for a comprehensive detox.

Weekly Sessions: Engage in live classes every Sunday at 3 PM.

Why Choose This Class? Led by Dr. Crystal L. Garrett, a renowned holistic wellness expert, this course offers a personalized approach to health and well-being. Gain insights, overcome obstacles, and embark on a path to a happier, healthier life.
Do you find yourself stuck in the same pattern in your relationships, career, or your life in general? Are you looking for real results that are proven to be successful in empowering individuals to live in their authentic truth? If you're looking for the tools you need to let go of old beliefs, release judgements, and move towards manifesting abundance then this course is perfect for you. In our 6 week virtual course you'll learn the tools you need to let go of old scripts, you'll be able to rewrite your narrative and move into your power. Take responsibility for your future and enroll in a life changing experience that will elevate your mind, body, and spirit.
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Palo Santo Sticks

$3.00

4in each

WHAT IS PALO SANTO?

Palo Santo is a mystical tree that grows on the coast of South America and is related to Frankincense, Myrrh and Copal. In Spanish, the name literally means “Holy Wood”. It is part of the citrus family and has sweet notes of pine, mint and lemon.

CEREMONIAL BENEFITS –

Palo Santo is enjoyed by many for its energetically cleansing and healing properties similar to Sage and Cedar. It is a strong medicine that has been popularized for its heavenly presence in keeping energies grounded and clear. It creates a pleasant, fresh smoke that works well in keeping away mosquitoes and other flying insects which is one of the prime uses for the people who live in Ecuador and Peru. It provides an uplifting scent that raises your vibration in preparation for meditation and allows for a deeper connection to the Source of all creation. It is also said that Palo Santo enhances creativity and brings good fortune to those who are open to its magic.

HEALING BENEFITS

Palo Santo is traditionally used for relieving common colds, flu symptoms, stress, asthma, headaches, anxiety, depression, inflammation, emotional pain and more. This Essential Oil is great for Aromatherapy and can also be used during massage work to assist in healing.Great for calming the immune and nervous systems for faster recovery of illness. In essential oil form, it works well for physical pain and inflammation containing high levels of D-Limonene and Monotropenes that are useful for cancer symptoms.

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Positive Vibes Meditation Kit

$35.00
Welcome to Positive Vibes Meditation Kit! This beautiful handmade kit is the perfect way to cleanse and purify the energy in your home or your person. With this kit, you can bring positive energy into your space and create a peaceful and serene atmosphere. The kit includes Dragons Blood Sage Bundle, Cedar Sage Bundle, White Sage Bundle, and a Palo Santo Stick. The Dragons Blood Sage Bundle is perfect for purifying your space and removing negative energy. The Cedar Sage Bundle helps to protect and restore balance. The White Sage Bundle is used for cleansing and clearing your space. And the Palo Santo Stick is great for creating a peaceful and serene atmosphere. With this Positive Vibes Meditation Kit, you can create a beautiful and calming environment in your home or office. And you can even use it to help you relax and meditate. Get your kit today and start enjoying the positive vibes! 🤩
Dragons Blood Sage Bundle
White Sage combined with Dragon’s Blood Resin. Dragon’s Blood is associated with healing and protection. White Sage is for ceremonial smoking cleansing. Very powerful when combined!
Cedar Sage Bundle

Traditionally used to purify a home or apartment. The smoke of burning cedar is said to attract good energy and remove negative energy. Cedar is a very slow burning and also perfect for full smudge rituals.

White Sage Bundle
Burning sage is useful in cleansing oneself from psychic and emotional trauma. Much like clearing a space, the smoke from sage can be fanned around your body with the intent to remove emotional blocks in the energy field.
Palo Santo Stick
Palo Santo is a mystical tree that provides an uplifting scent that raises your vibration in preparation for meditation and allows for a deeper connection to the Source of all creation. It is also said that Palo Santo enhances creativity and brings good fortune to those who are open to its magic.
Abalone Shell

Good for power, femininity and seeing beauty. It is a love stone. It helps with relaxation and letting go of harmful emotions. Perfect to use during saging/smudging.

Size and Colors Vary As This is an All Natural Product

Ancient beliefs of the Abalone shell healing carries positive energies of protection and emotional balance

Serves As An Amazing Incense Burner, Smudge Stick Holder, Sage Smudges Ash Tray, or Home Decoration Piece.

Can Be Used As A Crystal Holder, to Hold Altar Supplies, As Well As Ocean Decor.

Also Makes a Great Palo Santo Holder - Burn Your Palo Santo Sticks While Enjoying the Natural Beauty of the Abalone.
Add to cart Details
Sacred White Sage Bundle

$5.00

One 3-4 inch bundle

One common use for sage is to cleanse a space. Sage can be purchased in a ready-made bundle or loose. Once lit, the smoke from the sage can be fanned around the location with the intent of purifying the area and removing any negative energies.

Removal of Unwanted Spirits: Sage can be burned in your home to cleanse it of a haunting or unwanted spirit activity.

Physical and Emotional Advantages: Burning sage is useful in cleansing oneself from psychic and emotional trauma. Much like clearing a space, the smoke from sage can be fanned around your body with the intent to remove emotional blocks in the energy field.

Healing and Chakra Balancing: People who do Reiki and other forms of energy healing can fan the sage smoke around their client's body to balance the energy centers, otherwise known as Chakras.

Relaxation: The smell of burning sage can increase relaxation and aid in deeper meditation.

Add to cart Details