The Wire
The Wellness Wire
The latest across wellness, research, and conscious living, aggregated from trusted sources. Each headline links to the original story.
The 5-Minute Exercise That's Linked To A 63% Lower Dementia Risk
mindbodygreen — Main Wellness Feed· The Wellness WireShort on time? How to boost your longevity in 15 minutes a week
This Unexpected Inflammation Clue Could Change How We View Recurrence
mindbodygreen — Main Wellness Feed· The Wellness WireYour body's inflammatory response may tell a bigger cancer story
This Unexpected Group Activity Helped Ease Depression & Improve Happiness
mindbodygreen — Main Wellness Feed· The Wellness WireOle!
Research ShowsThis Anti-Inflammatory Ingredient Can Health Ease Joint Pain
mindbodygreen — Main Wellness Feed· The Wellness WireAre you getting enough?
This Common Feeling May Be The Missing Piece In Mental Health
mindbodygreen — Main Wellness Feed· The Wellness WireThere’s another mental health symptom that often flies under the radar—but can deeply affect daily life.
Researchers Tracked 22,000 People & Found This Dementia Link
mindbodygreen — Main Wellness Feed· The Wellness WireA closer look at brain health uncovered an unexpected connection
Your Body May Be Signaling Heart Trouble 10 Years In Advance
mindbodygreen — Main Wellness Feed· The Wellness WireSome heart health clues may show up long before symptoms do
Could This Vitamin Support Brain Health In Adults With Poor Sleep?
mindbodygreen — Main Wellness Feed· The Wellness WireHow to up your intake.
Think You Have ADHD? It Could Be This Lesser-Known Attention Issue
mindbodygreen — Main Wellness Feed· The Wellness WireWhen your brain checks out, there's more going on than you think.
The Science Of Why Your Child Shouldn't Play One Sport Year-Round
mindbodygreen — Main Wellness Feed· The Wellness WireRoughly 70% of kids in the U.S. have quit sports by age 13.
Researchers Found An Unexpected Way To Support Breast Cancer Recovery
mindbodygreen — Main Wellness Feed· The Wellness WireA surprising factor may shape how women feel after breast cancer
What Your Next Blood Test Might Reveal About Your Brain Health
mindbodygreen — Main Wellness Feed· The Wellness WireA routine blood draw could offer early clues about changes in your brain.
What's The Ideal Step Count For Long-Term Weight Loss? A New Study Says This
mindbodygreen — Main Wellness Feed· The Wellness WireHint: It's not as much as you might think.
What A New Study Shows About Levels Of This Vitamin & Breast Cancer Outcomes
mindbodygreen — Main Wellness Feed· The Wellness WireA long-term vitamin pattern may reveal more than a one-time test.
Women Are In An Autoimmune Crisis — What Are We Going To Do About It?
mindbodygreen — Main Wellness Feed· The Wellness WireThis is the true crisis of the autoimmune epidemic.
5 Nutrients Linked To Higher & Lower Heart Risk, Per New Analysis
mindbodygreen — Main Wellness Feed· The Wellness WirePlus, how to work them in or out of your diet
This Everyday Spice Was Just Linked To Improved Memory
mindbodygreen — Main Wellness Feed· The Wellness WireOne familiar flavor may have benefits beyond the dinner table
Study Of 4.7K Women Revealed 2 Conditions That Increase Risk Of Mortality
mindbodygreen — Main Wellness Feed· The Wellness WireYour emotional well-being may have more to do with aging than you think
Trying To Lose Fat & Build Muscle? You Should Consider A DEXA Scan
mindbodygreen — Main Wellness Feed· The Wellness WireThere's a lot of good info hiding below the surface.
Want More Confidence At The Gym? Here's Your Guide To Success
mindbodygreen — Main Wellness Feed· The Wellness WireYou got this.
Druski Opens Up About Using Comedy to Help With Mental Health Struggles
Black Health Matters· The Wellness WireComedian Druski spoke about how comedy helped with his mental health challenges in an interview on the Diary of a CEO podcast. He revealed that witnessing and experiencing excessive physical […] The post Druski Opens Up About Using Comedy to Help With Mental Health Struggles appeared first on Black Health Matters.
All About Gut Health: Your Belly and Your Mood
Therapy For Black Girls· The Wellness WireYour gut and your brain are in constant conversation, and what's happening in your belly can have a real impact on how you feel, think, and move through your day. The post All About Gut Health: Your Belly and Your Mood appeared first on Therapy for Black Girls.
We’ve Been Told To Work With Our Cycles – But There’s A Catch
mindbodygreen — Main Wellness Feed· The Wellness WireYour cycle can guide you, but it may not need to run the show
One Brain Health Marker Was Linked To An 86% Higher Stroke Risk
mindbodygreen — Main Wellness Feed· The Wellness WireA curious mind is worth keeping
Which Is Better For Muscle Health With Age: Protein Or Exercise?
mindbodygreen — Main Wellness Feed· The Wellness WireNew research suggests protein plus exercise matters most.
How High-Intensity Workouts May Give Your Brain This Extra Edge
mindbodygreen — Main Wellness Feed· The Wellness WireA certain workout could do more for your brain than you think
Researchers Found A 6X Diabetes Risk Difference With This Score
mindbodygreen — Main Wellness Feed· The Wellness WireYour weight doesn't tell the whole story about metabolic health
1 In 10 Women Has Kidney Disease — Here’s What Women Should Know
mindbodygreen — Main Wellness Feed· The Wellness WireKidney health deserves a spot on your radar
This Simple, No-Equipment Exercise Can Keep Your Blood Pressure In Check
mindbodygreen — Main Wellness Feed· The Wellness WireNo equipment required.
This Simple Screening Was Linked To A 43% Lower Risk Of Death
mindbodygreen — Main Wellness Feed· The Wellness WireOne appointment that’s worth keeping
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