- 1Â Meeting to discuss nutrition guidance
- Introduction to diets based on metabolic typing
- Changing one's eating habits
- Transition diets
- Information about foods
- Eating habits
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An Eating Plan For Optimal Health Dietary Profile provides a personalized dietary plan based entirely upon the results of your tissue mineral analysis.
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Embark on a journey of profound peace and restoration with our Sacred Healing Session led by Dr. Crystal. Designed to fit seamlessly into your schedule, this 3 hour session combines targeted wellness practices and luxurious treatments, all tailored to enhance your body, mind, and spirit.
What to Expect:
- Arrival: We recommend arriving at least 10 minutes early to relax and start your session with a complimentary herbal detox tea.
- Personalized Yoga and Stretching: Engage in a 30-minute session tailored to your comfort level, focusing on stress release and flexibility.
- Express Beauty and Skincare Treatment: Enjoy a 45-minute personalized facial or skin treatment using the finest organic products, guided by Dr. Crystal.
- Relaxing Foot Massage: Delight in a 45-minute soothing foot massage, utilizing essential oils to relieve tension and enhance circulation.
- Nutrition and Wellness Consultation: Spend 20 minutes discussing nutritional tips and receive a wholesome snack or smoothie, expertly advised by Dr. Crystal.
- Wrap-Up: Conclude with a wellness gift and a brief discussion on how to integrate wellness into your daily routine.