Sacred Sessions Archives - Holistic Wellness Beauty

Schedule Your Sacred Session

Schedule your personalized journey into holistic wellness and beauty. These sessions are designed to align your body, mind, and spirit, drawing inspiration from cultural and spiritual practices.

30-Minute Wellness Tune-Up

$49.00

Begin your wellness journey with a 30-minute virtual health check designed to offer personalized insights into your overall well-being. In this introductory session, Dr. Crystal will conduct a holistic health assessment to understand your unique needs and provide tailored recommendations to support your goals. You’ll receive an initial wellness plan with dietary guidance and lifestyle suggestions to help you take the first step toward optimal health. Start your path to holistic wellness with Dr. Crystal’s expertise and compassionate care.

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Group Sessions Yoga|Meditation|Stretch
Transform Your Well-Being with Our Premier Group Classes

Are you ready to elevate your health and rejuvenate your spirit? Our premier group classes at Holistic Wellness Beauty are designed to provide you with a comprehensive, holistic approach to well-being. Whether you're seeking the tranquility of yoga, the mindfulness of meditation, or the revitalizing benefits of stretch sessions, we have the perfect class for you.
Why Choose Our Group Classes?

Expert Instructors: Our certified and experienced instructors are passionate about helping you achieve your wellness goals. They provide personalized attention and guidance to ensure you get the most out of every session.

Holistic Approach: We integrate physical, mental, and spiritual practices in our classes to offer a well-rounded approach to health. Our sessions aim to harmonize your body, mind, and spirit.

Flexible Scheduling: With a variety of class times throughout the week, you can easily find a session that fits your schedule. Join us for morning, afternoon, or evening classes and start your journey towards better health.

Community Support: Join a community of like-minded individuals who are also on their wellness journey. Our group classes provide a supportive and encouraging environment.

Our Class Offerings:
Yoga: Strengthen, Stretch, and Find Inner Calm: Experience the transformative power of yoga with our thoughtfully designed classes for all skill levels. Whether you're a beginner or an experienced practitioner, our sessions will help you build strength, enhance flexibility, and cultivate inner peace. Each class is a journey toward balance—physically, mentally, and spiritually—leaving you feeling grounded, revitalized, and connected to your true self. Meditation: Join Dr. Crystal for a soothing 30-minute session of storytelling and guided meditation designed to nurture your mind, body, and spirit. Through calming tales and mindful meditation, this session creates a sacred space for relaxation, reflection, and inner peace. Whether you're seeking to unwind, reconnect, or find stillness, this gentle experience will leave you feeling centered and rejuvenated. Stretch & Flex: Restore, Lengthen, and Relieve Tension: Improve your flexibility and release muscle tension with our Stretch & Flex classes. These sessions are designed to gently lengthen and relax your muscles, promoting recovery, reducing stiffness, and enhancing overall mobility. Perfect for relieving stress and supporting your body’s well-being, each class helps you feel rejuvenated, restored, and ready to move with greater ease and comfort. Take the first step towards a healthier, happier you. Click here to view our class schedule and book your spot.

Do You Have A Community Group Please Register Your Group Below ↓

If this is your first time practicing with us, CLICK HERE to complete our Personal Yoga Release.
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Tissue Mineral Analysis

$169.00
Your Blueprint For Living!
Lab Test and Complete Interpretation:
This test shows the mineral levels and ratios of each mineral plus a thorough interpretative work-up that list trends, provides a detailed explanation of the results, along with vitamin and mineral supplement recommendations, and compares significant mineral ratios. Personal Diet Plan: Derived from the information provided by the Mineral Test Report & based on mineral levels, mineral ratios, "oxidation" type, and probable "allergic responses," this list what foods should be included in the diet and what foods should be avoided.

Hair Sample Protocol

The accuracy of a mineral analysis depends upon many factors. While the laboratory is responsible for the technical aspects of the test, the results will only be as good as the raw material, or sample, that is received. For this reason the more care that is exercised by the person taking the sample, the more accurate the results.

Upon completion of purchase you will receive your Hair Sample Protocol PDF via email.

You may choose to take your hair sample at home (you'll be provided an envelope mailed to you via USPS to place your hair sample along with hair sample guidelines).

OR

You may opt for our staff to take your hair sample in our office.

Results are normally available within 2 weeks. Once we receive your results you will be notified and scheduled for a Tissue Mineral Analysis Review Appointment. You will receive a hard copy of your results.
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Wellness Transformation Hour

$159.00
Step into a transformative wellness experience designed uniquely for you. Dr. Crystal guides you on a personalized path to rediscover your true self and awaken your highest potential. Through this 60-minute virtual session, you'll receive compassionate support and expert guidance tailored to your physical, emotional, and spiritual well-being. During your Personalized Wellness Journey, Dr. Crystal will create a holistic plan that may include:

Dietary recommendations to enhance vitality and balance

Herbal supplements for natural nourishment and healing

Targeted exercises to align body and mind

Relaxation techniques to foster inner peace and resilience

Whether you’re aiming to restore balance, elevate your health, or deepen your connection to yourself, this journey provides a nurturing, holistic approach that aligns with your unique wellness goals. Discover a new level of well-being and joy as you embrace the beauty of your true self with Dr. Crystal's guidance.
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