New research finds people with psoriasis show signs of heart muscle dysfunction at nearly three times the rate of those without the condition.

For many people, the idea of joining a clinical research study can bring up questions and hesitation. You may wonder if it’s safe, what the experience is like, or whether […] The post Clinical Research Studies: What You Need to Know Before You Decide appeared first on Black Health Matters.

The missing piece between effort and results

New research reveals what happens inside your body after a night of drinking

And they're 25% off.

In this episode, we’re joined by Nicole Kruck, L.Ac., L.M.T., founder of Fertile Garden Wellness in New York City, for a warm and informative conversation about acupuncture, bodywork, and integrative care throughout fertility, pregnancy, birth, and postpartum. Nicole shares how she approaches women’s health through an integrative lens and explains how acupuncture and bodywork can […] The post What Acupuncture Can (and Can’t) Do During Pregnancy with Nicole Kruck LAc, Lmt. first appeared on Prena

Your arteries may respond differently depending on how you move.

Your stress levels may have a surprising connection to what's on your plate.

This everyday compound may be doing more behind the scenes than you realize.

Your body may be sending a warning sign long before disability shows up.

The bacteria behind healthy aging?

Our expert running tester hit the pavement to put New Balance's latest high-performance apparel to the test, and she shares why these are the pieces she’ll be reaching for all season long.

Follow along with yoga teacher Kristin Leal as she guides the way inward.

Uterine fibroids are extremely common, but the experience of living with them varies widely among racial groups. Some people never notice they have fibroids, while others face heavy bleeding, pain, […] The post Why Uterine Fibroids Hit Black Women the Hardest appeared first on Black Health Matters.

Every year, national rankings measure “happiness” across the United States. This is measured by combining work‑life balance, economic stability, mental health, physical health, and safety. However, when you look closely […] The post Minority Mental Health Month Forces Us to Look at Who is Happy & Unhappy appeared first on Black Health Matters.

A 2023 study published in Health Psychology Research found that menstrual pain pushed more than half of surveyed women out of work and left most describing their symptoms as moderate […] The post Period Pain Runs Deeper Than Cramps appeared first on Black Health Matters.

Summer is the season of low-effort beauty. Here are the best no-fuss, high-impact beauty products our editors swear by all season long. 

Got my mind on my mantra and my mantra on my mind.

A five-step exercise to help you shed light on what's holding you back.

A difficult or traumatic birth experience can have an impact long after the baby is born. In this episode, Deb sits down with Dr. Kenga Sivarajah, a Consultant Obstetrician with expertise in high-risk obstetrics, maternal medicine, and perinatal mental health, to explore what birth trauma can look like, why it can be difficult to recognize, […] The post Understanding Birth Trauma and How to Heal After with Dr. Kenga Sivarajah first appeared on Prenatal Yoga Center. The post Understanding Birth T

When it came to bouncing back, one benefit stood out from the pack.

Birth rarely unfolds exactly as we imagine, yet many expectant parents enter labor with expectations shaped by stories, social media, classes, and conversations with care providers. In this episode, Deb sits down with doula, Lamaze childbirth educator, and lactation counselor Robin Gibson Douthit to explore how those expectations influence the birth experience—and what happens when […] The post How Expectations Shape Birth- and What Happens When Reality Doesn’t Match Them with Robin Gibson Douth

Job loss is hitting Black women hard, restricting their access to health insurance and medical care. 600,000 Black women have been shoved out of the workforce through what reports have […] The post 600K Black Women Have Lost Their Jobs, What About Their Health Insurance? appeared first on Black Health Matters.

College is often the first time young adults choose every meal for themselves. That freedom can feel empowering, but it also comes with pressures. Students navigate cultural differences, tight budgets, […] The post How College Students Can Eat Healthier appeared first on Black Health Matters.

Serious mental illness places enormous pressure on families, and nearly two thirds of caregivers report moderate to high emotional stress according to a joint report from the National Alliance on […] The post Caregiving Tips for Supporting a Loved One with Serious Mental Illness appeared first on Black Health Matters.

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A long-term study identified a modifiable depression risk factor.

And you could test both in less than 5 minutes

And how to reduce your oxidative load.

The research might not be as strong as the marketing leads you to believe.