A look back at a previous study suggests so. The post How Black Fathers Can Benefit Their Children’s Health appeared first on Black Health Matters.

Cynthia Bailey shared her experience as a hands-on caregiver to her mother, Barbara Ford Morris, in a recent interview. Ford Morris was diagnosed with stage one breast cancer in 2022. […] The post Cynthia Bailey Is a Hands-On Caregiver to Her Mother appeared first on Black Health Matters.

Grammy-nominated singer Nivea revealed that she was diagnosed with Chronic Myeloid Leukemia (CML) in early 2026 after undergoing multiple bone marrow biopsies. She stated, “I was profoundly thankful that it […] The post Nivea’s CML Diagnosis Highlights the Reality of Leukemia Disparities for Us appeared first on Black Health Matters.

Training the brain to become more mindful takes practice.

Because we all could stand a little more sleep

Plus why it's so good for you.

Need to boost your focus?

Michael Wright, 70, died on August 19. The actor and father had a decades-long career. Wright’s family issued a statement confirming his passing to TMZ. Wright’s cause of death was […] The post ‘The Five Heartbeats’ Michael Wright Dead At 70 appeared first on Black Health Matters.

Black Breastfeeding Week is a reminder of how many different paths breastfeeding can take. It can be simple one day and complicated the next, and Black women often move through […] The post Celebrity Moms Share The Highs and Lows of Breastfeeding appeared first on Black Health Matters.

One overlooked nutrient may have a bigger role in diabetes complications than you think.

Your lungs may have more staying power when you give them the right kind of support.

Add heart protection & financial savings to the list of perks.

Your ingredient list may be leaving a few things out

One simple habit may give your mental health a boost as the years go by.

It's time for women to get the relief they deserve.

Your memories may change with age in a way that's not as simple as forgetting.

My perfectly curated night-time routine.

Feeling low on energy doesn’t always mean you should skip movement. Here’s how research helps you decide when exercise can restore energy—and when rest is the smarter choice.

Feeling low on energy doesn’t always mean you should skip movement. Here’s how research helps you decide when exercise can restore energy—and when rest is the smarter choice.

In the final episode of our Surviving Middle School series, we’re answering your questions about... The post Session 478: Surviving Middle School: Your Questions Answered appeared first on Therapy for Black Girls.

Your muscles may thank you for this little recovery ritual, with one caveat.

This cream belongs on every bedside table.

Middle school changes kids in ways that can feel unrecognizable. Dr. Russell Ledet, child and... The post Session 477: Surviving Middle School: The Chaos of Adolescence, Explained appeared first on Therapy for Black Girls.

Skip the spa gift card.

In the 1st episode of our “Surviving Middle School” series, we chat with Dr. Whitney... The post Session 476: Surviving Middle School in a Tech-Driven World appeared first on Therapy for Black Girls.

Playing team sports may be an overlooked way to sleep better.

The ingredient skincare fans have been waiting for

Top reproductive specialists explain why this at-home monitor offers a more precise, data-backed view of your ovulation than standard test strips.

Are warm-weather destinations the best options for retirees? It depends. A new national analysis comparing U.S. metro areas shows that the best places for retirees aren’t the destinations people imagine. […] The post The 10 Best and Worst U.S. Metros for Retirees appeared first on Black Health Matters.

In this deeply personal episode of Birth Story, we sit down with Caitlyn Sunseri, a doula and prenatal yoga teacher based in Bakersfield, CA, to talk about healing after a difficult birth and how that healing shaped a completely different second birth experience. Caitlyn opens up about her first birth with her son Ryder, the […] The post Birth Story: How I Healed After a Difficult Birth and Approached My Next Pregnancy Differently with Caitlyn Sunseri first appeared on Prenatal Yoga Center. The