The Power of Intention Statements

The power of intention statements is truly magical. They can help you to manifest the life of your dreams, simply by stating what you want to create in the world. Intention statements are like a seed that you plant in your subconscious mind, and once you have planted it, it will start to grow and manifest into reality. When you create an intention statement, you are making a statement of your deepest desires, and the universe will respond accordingly. By setting an intention, you are setting the stage for your life to unfold in the way that you desire. So set your intentions and watch the magic unfold!


Intention statements should always be phrased in the positive

i.e., in terms of what you want, not in terms of what you don’t want. Intentions of a positive experience (“I allow myself to feel lighthearted at work”) often work best.

The word want reminds us that we don’t have this goal, and it promotes a feeling of lack. Rather than saying you want something, say you have it, you allow it, you intend it, or you choose it. (“I allow myself to have a healthy, fit body.”)

Some people prefer phrasing intention statements as if they are true in the present. (“My skin is healthy, radiant, and beautiful.”) But if you feel your mind rejects such a statement because it isn’t currently true, use allow, choose, or intend. You can even set a delivery date. (“I intend to be running a six-minute mile by February 15th.”)

If you’ve never had more than a hundred dollars to your name, an intention statement such as “I allow myself to have a million dollars” may be invalidated by your mind as unrealistic, and you may simply need more practice at attaining easier goals. On the other hand, if you make your goal too easy, you won’t grow.

While it’s best to avoid getting attached to the specifics, sometimes a measurable intention is more focused and powerful. (“I intend to receive an income of at least $10,000 every month.”)

Avoid intention statements about other people getting healthy, other people falling in love with you, or other people “accidentally” falling down the stairs and leaving their fortune to you. This is about you.

Finally Intention Statements should provide us with a clear path towards achieving our goals. Intention statements should be detailed enough that we know exactly what needs to be done in order to reach our desired outcome. By following these guidelines, we can create powerful intention statements that will help us stay focused, motivated, and on track in our analysis.

Do you feel like you’re stuck in a rut, unable to move forward in life? It’s time to take control and develop a clear vision for your future. Schedule a wellness visit with Dr. Crystal today to get the support and guidance you need to create a path to success. With her help, you can develop a roadmap for your life that will lead to greater happiness and fulfillment. Don’t let another day go by without taking the first step towards creating the life you’ve always wanted. Make an appointment with Dr. Crystal today and start building the life of your dreams.

Dr.Crystal Garrate..