Tag

Nervous System

Coverage of the nervous system, including stress physiology, vagal tone, regulation practices and the research behind how the body settles.

3 articles

TRZ Lakeside Reset editorial graphic representing outdoor movement, recovery and community wellness at Joe Pool Lake in Grand Prairie, Texas.

Recovery Moves Beyond the Treatment Room as TRZ Heads to the Lake

TRZ Recovery is taking wellness outdoors October 10 with the TRZ Lakeside Reset at Joe Pool Lake, bringing movement, recovery, wellness education, vendors and community connection together for an afternoon at the lake.

Dr. Crystal GarrettAugust 23, 20265 min

Holistic Wellness Beauty Newsroom launch graphic featuring Dr. Crystal at a table with fresh food and the six HWB editorial desks: Nourish, Regulate, Move, Live, Beauty and Consciousness.

Something New Is Taking Shape at Holistic Wellness Beauty

Holistic Wellness Beauty is evolving into a wellness news and media platform. Meet the six editorial desks that will guide our coverage of nutrition, nervous-system health, movement, longevity, beauty and conscious living.

Dr. Crystal GarrettAugust 23, 20264 min

Dr. Crystal seated beside a lush indoor waterfall and koi pond, illustrating an HWB Newsroom feature on nervous system regulation, safety, stress and wellness.

Your Nervous System Is Listening

Nervous-system regulation is everywhere in wellness. Behind the trend is a deeper scientific conversation about stress, safety, breathing, connection and the body's remarkable ability to adapt.

Dr. Crystal GarrettAugust 22, 20264 min