According to Ayurveda, the bones and joints are considered a site of Vata in the body. An imbalance in the Vata dosha causes joint pain. Stay balanced with this refreshing vata pineapple detox smoothie that is also Daniel’s Fast friendly.
![Image (51) Morbi vitae purus dictum, ultrices tellus in, gravida lectus.](https://holisticwellnessbeauty.com/wp-content/uploads/2021/11/Image-51.png)
Ingredients
-
4 cups pineapple (frozen diced)
- 2 cups banana (frozen diced)
- 1 cup mango (frozen diced)
- 1 celery rib (optional)
- 1 tablespoon fresh ginger (grated)
- 1 tablespoon chia seeds
- juice of 1/2 lemon
- 1/2 lime
- 3.4 cup water
PREPARATION
Blend all ingredients in a blender until smooth. Enjoy!
Yield: 2 12oz cups | Prep Time: 5 minutes
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