Personalized Wellness Journey

$159.00

Step into a transformative wellness experience designed uniquely for you. Dr. Crystal guides you on a personalized path to rediscover your true self and awaken your highest potential. Through this 60-minute virtual session, you’ll receive compassionate support and expert guidance tailored to your physical, emotional, and spiritual well-being.

During your Personalized Wellness Journey, Dr. Crystal will create a holistic plan that may include:

  • Dietary recommendations to enhance vitality and balance
  • Herbal supplements for natural nourishment and healing
  • Targeted exercises to align body and mind
  • Relaxation techniques to foster inner peace and resilience

Whether you’re aiming to restore balance, elevate your health, or deepen your connection to yourself, this journey provides a nurturing, holistic approach that aligns with your unique wellness goals. Discover a new level of well-being and joy as you embrace the beauty of your true self with Dr. Crystal’s guidance.

Description

Dr. Crystal Garrett, PhD, CH, RYT500, Breath Work Therapy, Holistic Nutritionist, Cosmetology Education

Holistic Wellness Beauty

Dr. Crystal holds a PhD in Metaphysical Humanistic Science with a speciality in Holistic Healing and uses a variety of techniques to help heal at a spiritual, emotional, cellular, and physical level.

Dr Crystal specializes in Movement & Mindfulness. Bringing together Traditional Remedies, Herbal Knowledge and Spiritual Healing to support the Restoration of the Body into a State of Wholeness for The Nurturing of Women. She offers personalized coaching that results in seeing your True Self, your Highest Potential, Living a Happier and Healthier Life according to your true Feminine Nature – physically, emotionally, and spiritually.

At Holistic Wellness Beauty we encourage healing at the cellular level to improve your body’s healing abilities, allowing your femininity to flow freely.

  • Dr Crystal specializes in Movement & Mindfulness. Bringing together Traditional Remedies, Herbal Knowledge and Spiritual Healing to support the Restoration of the Body into a State of Wholeness for The Nurturing of Women. She offers personalized coaching that results in seeing your True Self, your Highest Potential, Living a Happier and Healthier Life according to your true Feminine Nature – physically, emotionally, and spiritually.

    At Holistic Wellness Beauty we encourage healing at the cellular level to improve your body’s healing abilities, allowing your femininity to flow freely.

    • Spiritual Counseling
    • Holistic Life Coaching
    • Energy Healing
    • Breath Work Therapy
    • Empathetic Listening
    • Holistic Nutrition
    • 500 Registered Yoga Teacher
    • Mindfulness Coach
    • Meditation Coach
    • Licensed Cosmetology Educator

    What is Holistic Medicine

    Also known as “alternative medicine,” holistic medicine is a form of healing that goes back 5,000 years before modern medicine was established. These treatments focus on more than just the patient’s physical body by emphasizing their mind, emotions, and spirit. The philosophy behind holistic medicine holds that each individual is composed of interdependent parts (body, mind, heart, and energy), all of which need to be in perfect balance to achieve optimal health.

 


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