30-Minute Wellness Tune-Up

$49.00

Begin your wellness journey with a 30-minute virtual health check designed to offer personalized insights into your overall well-being. In this introductory session, Dr. Crystal will conduct a holistic health assessment to understand your unique needs and provide tailored recommendations to support your goals. You’ll receive an initial wellness plan with dietary guidance and lifestyle suggestions to help you take the first step toward optimal health. Start your path to holistic wellness with Dr. Crystal’s expertise and compassionate care.

Description

Dr. Crystal Garrett, PhD, CH, RYT500, Breath Work Therapy, Holistic Nutritionist, Cosmetology Education

Holistic Wellness Beauty

Dr. Crystal holds a PhD in Metaphysical Humanistic Science with a speciality in Holistic Healing and uses a variety of techniques to help heal at a spiritual, emotional, cellular, and physical level.

Dr Crystal specializes in Movement & Mindfulness. Bringing together Traditional Remedies, Herbal Knowledge and Spiritual Healing to support the Restoration of the Body into a State of Wholeness for The Nurturing of Women. She offers personalized coaching that results in seeing your True Self, your Highest Potential, Living a Happier and Healthier Life according to your true Feminine Nature – physically, emotionally, and spiritually.

At Holistic Wellness Beauty we encourage healing at the cellular level to improve your body’s healing abilities, allowing your femininity to flow freely.

  • Dr Crystal specializes in Movement & Mindfulness. Bringing together Traditional Remedies, Herbal Knowledge and Spiritual Healing to support the Restoration of the Body into a State of Wholeness for The Nurturing of Women. She offers personalized coaching that results in seeing your True Self, your Highest Potential, Living a Happier and Healthier Life according to your true Feminine Nature – physically, emotionally, and spiritually.

    At Holistic Wellness Beauty we encourage healing at the cellular level to improve your body’s healing abilities, allowing your femininity to flow freely.

    • Spiritual Counseling
    • Holistic Life Coaching
    • Energy Healing
    • Breath Work Therapy
    • Empathetic Listening
    • Holistic Nutrition
    • 500 Registered Yoga Teacher
    • Mindfulness Coach
    • Meditation Coach
    • Licensed Cosmetology Educator

    What is Holistic Medicine

    Also known as “alternative medicine,” holistic medicine is a form of healing that goes back 5,000 years before modern medicine was established. These treatments focus on more than just the patient’s physical body by emphasizing their mind, emotions, and spirit. The philosophy behind holistic medicine holds that each individual is composed of interdependent parts (body, mind, heart, and energy), all of which need to be in perfect balance to achieve optimal health.

 


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