What to Expect:
- Arrival: We recommend arriving at least 10 minutes early to relax and start your session with a complimentary herbal tea.
Services May Include a Combination of the following:
- Personalized Yoga and Stretching: Engage in restorative asana and breath work tailored to your comfort level, focusing on stress release and restoration.
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Radiant Glow Red Light Therapy Session: Red Light Therapy (RLT) is a therapeutic technique that uses low wavelength red light to treat skin issues such as wrinkles, scars, and persistent wounds, among other conditions.
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Relaxing Foot Massage: Delight in a soothing foot massage, utilizing essential oils and Marma Point Therapy to relieve tension and enhance circulation.
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Nutrition and Wellness Consultation: Discuss nutritional tips and receive a wholesome snack or smoothie, expertly advised by Dr. Crystal.
- Wrap-Up: Conclude with a wellness gift and a brief discussion on how to integrate wellness into your daily routine.