holistic wellness beauty
holistic wellness beauty
  •

    NerveFlow Energy Therapy

    $150.00

    Restore Balance, Flexibility, and Nervous System Health

    Elevate your wellness journey with Dr. Crystal’s NerveFlow Energy Therapy, a transformative experience designed to rejuvenate your body and mind by optimizing nervous system function. This specialized therapy combines breathwork and Proprioceptive Neuromuscular Facilitation (PNF) movement to calm, balance, and restore your nervous system, promoting deep relaxation and enhanced flexibility. Through gentle yet powerful techniques, NerveFlow Energy Therapy helps release tension, improve mobility, and reset your body’s natural rhythms. Ideal for those seeking to relieve stress, increase flexibility, and harmonize their overall well-being, this therapy leaves you feeling centered, revitalized, and deeply connected to your body. Benefits of NerveFlow Energy Therapy:
    • Pain Relief: Alleviates chronic pain and tension.
    • Improved Posture: Corrects misalignments for better posture and movement.
    • Stress Reduction: Reduces stress and promotes relaxation.
    • Enhanced Mobility: Increases flexibility and range of motion.
    • Overall Wellness: Supports holistic health and well-being.
    • Increased Flexibility: Improves overall flexibility and range of motion.
    • Enhanced Performance: Boosts athletic performance and reduces the risk of injury.
    • Muscle Recovery: Accelerates muscle recovery and reduces soreness.
    • Improved Circulation: Enhances blood flow and nutrient delivery to muscles.
    • Relaxation: Promotes a sense of relaxation and well-being.
    Schedule Here! Details
  • Vibration Therapy

    Vibration Therapy

    $50.00
    Standard Therapy: 30 minutes $25

    What is Whole Body Vibration (WBV)?

    Whole Body Vibration (WBV) is a powerful way to stimulate your lower body and core muscles while standing on a vibrating platform. Unlike traditional high-frequency machines, our Dr. Fuji Vibration Platform uses lower frequency and greater vertical displacement (amplitude) to deliver a more effective and comfortable experience. Research has shown that WBV can offer impressive benefits, including:
    • Enhanced muscle and nerve activation, leading to increased strength
    • Improved bone density, supporting osteoporosis treatment
    • Increases in lean muscle mass and greater overall flexibility
    • Comparable results to traditional weightlifting with less strain and reduced risk of injury
    Studies have demonstrated that bodyweight exercises performed on a vibration platform can produce similar or better results than land-based resistance training, offering a safer, more efficient workout over time.
    Other Benefits Include: Training on a Whole Body Platform will correct your body’s imbalances! Be sure your body is in proper alignment during exercises Then let the platform do its thing! The vibrations challenge each side of your body equally which helps correct imbalances. This is why there are several reports of pain relief during vibration training. When you perform exercises with a full range of motion, vibration can then effect the entire muscle.
    • Boosts heart rate (Cardiovascular Fitness)
    • Strengthens the bones (Anti-aging!)
    • Gives your body the ability to respond faster (Anti-aging!)
    • Helps increase muscle tone
    • Wakes up the nervous system (Can make you stronger and quicker!)
     

    Extended Therapy  $35

    Add the POWERHANDZ POWERSUIT Weighted Athlete Suit

    Looking for a way to improve your workout routine? The POWERSUIT is a revolutionary full-body resistance-weighted workout equipment that can help you take your fitness to the next level. With its patented design and advanced features, this neoprene suit is a must-have for any athlete looking to increase speed, endurance, and overall performance. The POWERSUIT is designed to provide resistance training for athletes of all levels. Whether a beginner or a professional athlete, this full-body suit can help you improve your speed, agility, and overall performance. With its six flexible rubber weights, ranging from 1.25 lbs on the upper body to 2.5 lbs on each thigh, you can customize your workout routine to target specific muscle groups and increase the intensity of your training. NOTE:
    • please wear snug fitting shirt and pant/shorts for under POWERSUIT
    • please note that the POWERSUIT is not recommended for anyone under 13 years old or 150 lbs

     
    Schedule Here! Details
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