Welcome to this Yoga Nidra and Singing Bowls Sound Bath session.
This practice is designed to guide you into a state of deep relaxation, where your body and mind can find total calm and peace.
Dr. Crystal has created this unique guided meditation, set to the soothing and transformative sounds of singing bowls, is designed to align and restore your seven main chakras, promoting overall physical, emotional, and spiritual well-being. What’s Included:- PDF Download
- A deeply relaxing guided meditation script
- Recommendations for high-quality singing bowls music to accompany your meditation
- Step-by-step guidance to help you visualize and affirm the balance of each energy center