Guided Meditation Scripts Archives - Holistic Wellness Beauty

Introducing Dr. Crystal’s Guided Meditation Scripts:

Perfect for practitioners seeking to offer transformative meditation experiences, these scripts blend soothing storytime elements with mindfulness practices. Each guided meditation is carefully crafted to promote healing, relaxation, and personal growth, inspired by nature and holistic wellness. Ideal for yoga instructors, wellness coaches, and meditation leaders, these ready-to-use scripts bring depth and clarity to your sessions, allowing you to effortlessly guide others on their journey to inner peace and balance.

Yoga Nidra For Total Calm & Deep Meditation

$19.99
Welcome to this Yoga Nidra and Singing Bowls Sound Bath session.

This practice is designed to guide you into a state of deep relaxation, where your body and mind can find total calm and peace.
Dr. Crystal has created this unique guided meditation, set to the soothing and transformative sounds of singing bowls, is designed to align and restore your seven main chakras, promoting overall physical, emotional, and spiritual well-being. What’s Included:

PDF Download

A deeply relaxing guided meditation script

Recommendations for high-quality singing bowls music to accompany your meditation

Step-by-step guidance to help you visualize and affirm the balance of each energy center
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Unlocking the Power of Inspiration and Curiosity

$19.99
Rooted In The Earth Anchored In Spirit: A Guided Meditation Experience by Dr. Crystal
What’s Included:

PDF Download

A deeply relaxing guided storytime and meditation script
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The Circle of Repeated Lessons

$19.99
The Circle of Repeated Lessons: A Guided Meditation Experience by Dr. Crystal
What’s Included:

PDF Download

A deeply relaxing guided storytime and meditation script

In this meditation and storytime, participants will explore the concept that any lesson they refuse to learn will repeat until it is fully understood and integrated. Through guided visualization and reflection, participants will be encouraged to release resistance and embrace the lessons in their lives.
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The Chakra Harmony Meditation Collection

$45.00
Unlock deep healing and complete energetic balance with The Chakra Harmony Meditation Collection, a curated set of guided meditations designed to restore, rebalance, and calm the mind, body, and spirit. Perfect for practitioners, this bundle combines powerful techniques to guide your clients into profound states of relaxation and energetic alignment.
What’s Included:

Chakra Restoration Sound Bath Meditation Immerse your clients in soothing sound vibrations that resonate with each chakra, promoting deep relaxation and energetic healing.

Complete Rebalancing of the 7 Chakras Guide your clients through a powerful chakra balancing journey, helping them align their energy centers and restore harmony throughout the body.

Yoga Nidra for Total Calm & Deep Meditation Lead your clients into a state of total calm and deep relaxation with this Yoga Nidra script, perfect for promoting inner peace and stress relief.

Whether used individually or in sequence, these meditations will elevate your practice and help your clients achieve greater mental clarity, emotional balance, and physical relaxation.
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Monthly Meditation Subscription

$20.00
Stay connected and deepen your practice with Dr. Crystal’s Monthly Meditation Subscription. Each month, receive exclusive, practitioner-ready guided meditation scripts designed to support healing, mindfulness, and personal growth. Perfect for yoga instructors, wellness coaches, and meditation leaders, this subscription ensures you always have fresh, inspiring content to elevate your sessions.
What You’ll Receive:

New Meditation Script Each Month: A thoughtfully crafted meditation that blends storytelling with mindfulness techniques, helping you keep your practice engaging and effective.

Diverse Topics: From emotional healing and chakra balancing to stress relief and self-awareness, each meditation focuses on a different theme for a well-rounded toolkit.

Exclusive Access: Be the first to receive new scripts, not available anywhere else, and elevate your offerings with unique meditations each month.

Why Subscribe?

Consistency: Never run out of fresh ideas or content for your sessions, workshops, or personal practice.

Save Time: Ready-made scripts that allow you to focus on guiding your clients without worrying about creating new material.

Exclusive Content: Gain access to scripts not available for individual sale, giving you an edge in offering unique meditation experiences.

Sign up today and keep your meditations fresh, insightful, and transformative with the Monthly Meditation Subscription.
Monthly Meditation Subscription Details
Meditation On Being Honest With Yourself

$19.99
Dr. Crystal has crafted a transformative guided meditation that invites you to embark on a journey toward self-discovery and authenticity. In Journey to Self-Honesty, you will learn to cultivate a deeper connection with yourself by embracing honesty and uncovering the unspoken truths that shape your life. This 30-minute meditation is a unique experience, guiding you through immersive visualization and introspection to reveal your true self.
Product Features:

Duration: 30 minutes

Format: Downloadable PDF

Access: Instant download upon purchase

Guidance: Step-by-step instructions for a seamless meditation experience
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Meditation on Becoming What You Seek

$19.99
Elevate Your Vibration and Manifest Your Desires Discover the transformative power of aligning with your highest self through our TranquilTunes: Guided Meditation - Becoming What You Seek. This guided meditation is designed to help you embody the qualities you desire and attract the experiences you seek into your life.

Format: Digital Download (PDF)

Duration: 60 minutes

Purchase Includes: Instant access to the guided meditation and a downloadable PDF with affirmation prompts and tips for maximizing your meditation experience.
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Meditation for Rooted In The Earth Anchored In Spirit

$19.99
Rooted In The Earth Anchored In Spirit: A Guided Meditation Experience by Dr. Crystal
What’s Included:

PDF Download

A deeply relaxing guided storytime and meditation script
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Meditation for Forgiving and Letting Go

$19.99
The Forgiving River: A Guided Meditation Experience by Dr. Crystal
What’s Included:

PDF Download

A deeply relaxing guided meditation script

Recommendations for high-quality music to accompany your meditation
Add to cart Details
Inner Transformation Meditation Collection

$45.00
Embark on a journey of self-discovery and personal growth with the Inner Transformation Meditation Collection. This carefully curated set of meditations is designed to help you and your clients release emotional burdens, manifest your deepest desires, and cultivate inner honesty. Perfect for practitioners who want to guide their clients toward lasting change and clarity.
What’s Included:

Meditation for Forgiving and Letting Go Help your clients release past hurts and emotional baggage with this meditation designed to cultivate forgiveness and emotional freedom.

Meditation on Becoming What You Seek Guide your clients in aligning their thoughts and actions with their true desires, helping them attract and become what they deeply seek in life.

Meditation on Being Honest with Yourself Foster self-awareness and personal integrity through this powerful meditation, encouraging clients to face their truths and embrace authenticity.

This collection is ideal for anyone seeking to foster emotional healing, personal alignment, and deep self-reflection. Let these meditations support your clients in creating transformative shifts from within.
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Complete Rebalancing Of The 7 Chakras

$19.99
Unlock the power of ancient healing with Dr. Crystal's comprehensive guide, "Chakra Rebalancing Session with Singing Bowls." This downloadable PDF offers you an immersive experience into the world of chakra alignment and sound healing, tailored to help you achieve balance, harmony, and spiritual growth from the comfort of your own home. Product Highlights:

Detailed Guidance: Step-by-step instructions for each chakra, including visualization techniques, affirmations, and mindfulness exercises.

Singing Bowl Frequencies: Explore the unique sounds and frequencies of singing bowls specifically tuned to resonate with the seven chakras, aiding in energy clearing and alignment.

Holistic Approach: Gain insights into the interconnectedness of your physical, emotional, and spiritual self, and learn how to enhance your overall well-being through chakra rebalancing.

Expert Insights: Leverage Dr. Crystal's extensive experience and knowledge in holistic healing, providing you with practical tools to foster self-awareness and personal growth.
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Chakra Restoration Sound Bath Meditation

$19.99
Unlock the power of healing and balance with our Chakra Restoration Sound Bath Meditation. Dr. Crystal has created this unique guided meditation, set to the soothing and transformative sounds of singing bowls, is designed to align and restore your seven main chakras, promoting overall physical, emotional, and spiritual well-being. What’s Included:

PDF Download

A deeply relaxing guided meditation script

Recommendations for high-quality singing bowls music to accompany your meditation

Step-by-step guidance to help you visualize and affirm the balance of each energy center
Add to cart Details