Atopic dermatitis (AD) also known as eczema is a chronic inflammatory skin condition that causes itchy, dry, and discolored patches of skin. It affects both children and adults and oftentimes […] The post How Atopic Dermatitis Impacts Black Children appeared first on Black Health Matters.

There are four types of dysregulation, and each one has it's own bag of tricks.

The easiest heart-healthy habits you’ve never tried

Eating meat proves to be more important as we age.

Give yourself a buffer between stressful tasks to boost resilience.

Another reason to add this fermented food to your diet.

Want to level up your brain health routine?

Your brain may get a little more switched on after a walk than you realize.

The type of fat on your plate may matter more than you’d think after a prostate cancer diagnosis.

And you probably do it every weekend

This breathing pattern was found to be most effective in a head-to-head study.

Here's how to load up your plate for weight loss & blood sugar support.

Some families may have a surprising advantage when it comes to aging well.

Only one type of food lowered inflammatory proteins.

Only one type of food lowered inflammatory proteins.

"The more I learn, the more I realize there are so many ways to stay healthy."

Your blood may have a built-in support system that helps certain cells survive.

Tap in and let go.

We'll help you decide which is best for your recovery goals.

If you're looking to enhance your skin's appearance now, and for years to come, these expert- and research-backed tips are a good place to start. 

Add them to your list ASAP

The best part? You can do it at home.

It's in your control, and may genuinely help your brain.

This new framework could have major implications for addiction and depression.

A massive analysis found a clue to dementia risk hiding in an unexpected place.

A walk outside can help, but who you're with may matter even more.

Plus, signs that you might be heading toward burnout.

Time to make space in your pantry

A new study reveals the truth about the ice bath trend.

This article is sponsored by Pfizer. For many Black families, conversations about serious illnesses like lung cancer often happen too late. Lung cancer is the second most common cancer in […] The post Lung Cancer Is Impacting Black Communities Differently: Here’s Why Representation in Research Matters appeared first on Black Health Matters.