This article is sponsored by Pfizer. For many Black families, conversations about serious illnesses like lung cancer often happen too late. Lung cancer is the second most common cancer in […] The post Lung Cancer Is Impacting Black Communities Differently: Here’s Why Representation in Research Matters appeared first on Black Health Matters.

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There are moments when intuition comes forward and helps us notice things we might have overlooked. For Monica Eryn Johnson, that moment happened in a fertility clinic. She went in […] The post A Decade of Ignored Fibroid and Endometriosis Pain appeared first on Black Health Matters.

Despite being one of the most visible signs of aging, gray hair is probably one of the most misunderstood. 

That's a lot of studies...

Metastatic triple‑negative breast cancer (mTNBC) remains one of the most aggressive and devastating types of breast cancer, and it affects Black women at disproportionate rates. For many years, treatment options […] The post A Turning Point in Metastatic Triple‑Negative Breast Cancer Care appeared first on Black Health Matters.

Supa Cent advised her audience to take epilepsy seriously after a video of her having a seizure drew attention. The beauty entrepreneur behind The Crayon Case, whose real name is Raynell Steward, posted a video […] The post Supa Cent Warns About the Dangers of Silent Seizures appeared first on Black Health Matters.

SZA revealed that she has been diagnosed with high-functioning autism in a post on her burner account, according to Complex. The superstar, whose real name is Solána Imani Rowe, reportedly […] The post SZA Reveals a Late Autism Diagnosis appeared first on Black Health Matters.

George E. Johnson, the beauty mogul behind Afro Sheen, died Monday at his Chicago home. His passing was confirmed by his second wife, Madeline Murphy Rabb, according to The New […] The post Legendary Beauty Entrepreneur George E. Johnson Dead at 99 appeared first on Black Health Matters.

Tantrums are a normal part of childhood, but that doesn’t make them any easier to navigate. In this episode, we revisit a valuable episode “from the vault,” in which Deb sits down with Dr. Cindy Hovington to explore the science behind tantrums and emotional regulation. Together, they unpack what’s actually happening in a child’s brain […] The post Revisiting: Managing Tantrums According To Science with Dr. Cindy Hovington first appeared on Prenatal Yoga Center. The post Revisiting: Managing Tant

Consider this your reading list.

Before your child ever needs extra support, it’s helpful to understand how to navigate the systems designed to help them. In this episode, Deb speaks with attorney and mental health clinician Paula Yost about Individualized Education Programs (IEPs), advocating within the school system, and how parents can confidently speak up when they know something isn’t […] The post Why Some Kids Get Support and Others Don’t- and What Parents Can Do with Paula Yost first appeared on Prenatal Yoga Center. The

What makes the Prenatal Yoga Center Teacher Training so unique? In this special episode, Deb sits down with PYC graduate and mentor Phoebe to explore her journey through the training and how it transformed her approach to teaching yoga. Together, they discuss the evolution of the PYC Method, the shift to hybrid learning during the […] The post The Story Behind the PYC Method: A Conversation with Deb & Phoebe first appeared on Prenatal Yoga Center. The post The Story Behind the PYC Method: A Conv

The way you breathe may influence how you think and choose.

Birth rarely unfolds exactly as we imagine, yet many expectant parents enter labor with expectations shaped by stories, social media, classes, and conversations with care providers. In this episode, Deb sits down with doula, Lamaze childbirth educator, and lactation counselor Robin Gibson Douthit to explore how those expectations influence the birth experience—and what happens when […] The post How Expectations Shape Birth- and What Happens When Reality Doesn’t Match Them with Robin Gibson Douth

Microdosing acne has taken over social media. Here's what a NYC dermatologist has to say about the "trend" and if its' right for you. 

Playing team sports may be an overlooked way to sleep better.

The ingredient skincare fans have been waiting for

Your science-backed guide to moving for better sleep

Yes, you read that right

Maternal rage is real—even if many mothers feel shame around it. In this article, a therapist and mother explores how to make anger productive.

Because good nutrition isn't optional

And how to reap the benefits.

But is it worth $599?

New research links menstrual cycles to poorer sleep in athletes.

Because we all could stand a little more sleep

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If you're looking to enhance your skin's appearance now, and for years to come, these expert- and research-backed tips are a good place to start. 

One surefire way to address dullness? Increase your antioxidant intake. Here are the best antioxidants to add to your arsenal. 

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