Your vitamin levels may have more to do with pain than you think.

This is critical for such a difficult-to-treat, deadly cancer.

The right feeling could be the little nudge your healthy habits need.

Your mental health may benefit from a habit you barely have to schedule.

The same diagnosis may come with a very different health story for women and men.

A reminder mental health matters just as much as physical health.

It's not probiotics or prebiotics.

Plus, 5 ways to reduce pollution in your home.

Need to boost your focus?

Michael Wright, 70, died on August 19. The actor and father had a decades-long career. Wright’s family issued a statement confirming his passing to TMZ. Wright’s cause of death was […] The post ‘The Five Heartbeats’ Michael Wright Dead At 70 appeared first on Black Health Matters.

Black Breastfeeding Week is a reminder of how many different paths breastfeeding can take. It can be simple one day and complicated the next, and Black women often move through […] The post Celebrity Moms Share The Highs and Lows of Breastfeeding appeared first on Black Health Matters.

One overlooked nutrient may have a bigger role in diabetes complications than you think.

Your lungs may have more staying power when you give them the right kind of support.

Add heart protection & financial savings to the list of perks.

Your ingredient list may be leaving a few things out

One simple habit may give your mental health a boost as the years go by.

It's time for women to get the relief they deserve.

Your memories may change with age in a way that's not as simple as forgetting.

My perfectly curated night-time routine.

Feeling low on energy doesn’t always mean you should skip movement. Here’s how research helps you decide when exercise can restore energy—and when rest is the smarter choice.

Feeling low on energy doesn’t always mean you should skip movement. Here’s how research helps you decide when exercise can restore energy—and when rest is the smarter choice.

In the final episode of our Surviving Middle School series, we’re answering your questions about... The post Session 478: Surviving Middle School: Your Questions Answered appeared first on Therapy for Black Girls.

In this episode, we’re joined by Nicole Kruck, L.Ac., L.M.T., founder of Fertile Garden Wellness in New York City, for a warm and informative conversation about acupuncture, bodywork, and integrative care throughout fertility, pregnancy, birth, and postpartum. Nicole shares how she approaches women’s health through an integrative lens and explains how acupuncture and bodywork can […] The post What Acupuncture Can (and Can’t) Do During Pregnancy with Nicole Kruck LAc, Lmt. first appeared on Prena

Your arteries may respond differently depending on how you move.

Your stress levels may have a surprising connection to what's on your plate.

This everyday compound may be doing more behind the scenes than you realize.

Your body may be sending a warning sign long before disability shows up.

The bacteria behind healthy aging?

Our expert running tester hit the pavement to put New Balance's latest high-performance apparel to the test, and she shares why these are the pieces she’ll be reaching for all season long.

A few things to think about if you've been struggling with chronic dizziness.