100% PLANT BASED Meal Prep
Elevate your wellness journey with the Crystal Clear Mineral-Rich Salad Meal Prep, designed exclusively by Dr. Crystal. This colorful and nutrient-dense salad is carefully crafted to nourish your body with essential minerals, vibrant ingredients, and healthy fats. Perfect for a light lunch, a post-workout meal, or as a deliciously wholesome dinner.
Product Description:
Our Crystal Clear Mineral-Rich Salad is a colorful combination of nutrient-rich vegetables, seeds, and wholesome grains, offering a balanced source of vitamins, minerals, fiber, and healthy fats to support a holistic lifestyle. This salad is fully plant-based and features:
- Mixed Greens: A nutrient powerhouse rich in magnesium, iron, calcium, and vitamin K.
- Red and Yellow Bell Peppers: High in vitamin C and antioxidants, adding a touch of sweetness and crunch.
- Purple Cabbage: Vibrant in color, packed with fiber, vitamin K, and magnesium.
- Avocado: Creamy and rich in potassium, healthy fats, and magnesium for heart health.
- Cherry Tomatoes: Bursting with lycopene and vitamin C for antioxidant protection.
- Cucumber: Refreshing and hydrating, loaded with potassium and magnesium.
- Carrot Ribbons: Bright and full of beta-carotene for eye health.
- Pumpkin and Sunflower Seeds: A duo of healthy fats, zinc, selenium, and vitamin E, perfect for skin and immune health.
- Quinoa: A complete protein with iron and magnesium to fuel your body.
- Sprouts for extra minerals and vitamins.
- Dried Cranberries for a hint of sweetness.
- Dressing Options:
- Olive Oil & Lemon: A light and healthy classic.
- Vegan Hot and Sweet Dressing: A zesty blend of rice wine vinegar, lime, coconut aminos, garlic, chili flakes, lemongrass, maple syrup, and sesame oil.
