Holistic Wellness Coaching NEW CLIENT



We follow a holistic & personalized combination of herbal, ayurvedic medicines and therapies.

Weekly 1 hour healing sessions. Our Coaching System offers one-on-one coaching and support working at the pace of each individuals progress.

No two people are alike, so why should their wellness programs be?

Our coaching sessions look like:

We dive deep into your goals & current habits. We map out a Wellness Plan Personalized just for you!

Inspired by the principles of Ayurveda, we offer individualized coaching to address self-limiting beliefs using a variety of approaches to help you achieve optimal wellness, including facilitating an awareness of essential values, guided mindfulness  and meditation techniques, lifestyle and nutritional counseling, and when appropriate, herbal formulas and/or supplements, we develop tools and resources unique to your goals, and cultivate a relationship with your experience that fosters a sense of wholeness and peace.

Everyone is different and has different needs but our plan could look like the following:

  • 6 Week Session Intervals
  • Weekly Life Prep
  • Self Care Offerings
  • Weekly Mindfulness Offerings
  • Weekly Personalized Meal Plans

Our holistic Approach To Wellness:

Root Cause Treatment

“Unlike other treatment procedures that jump straight to symptom management, Ayurveda plans to address the root-cause of the disease. It begins by detoxifying the body so that medicines can work better towards treating the actual root-cause of the disease.”

Wisdom of Vedas

“Since Ayurveda focuses on the root-cause of the disease, it effectively reduces the risk of severe health complications arising out of the untreated underlying cause. Patients who complete their Ayurveda treatment have a reduced risk of health complications later.”

More Than Just Medicines

“The program is based on 5000-year-old knowledge of the Vedas and Modern Science. From its authenticity, structured approach and personalization play a very important role in complementing the effect of medicines as well as sustaining the benefit of treatment after the medicines have ended.”





As the “science of life,” the focus of Ayurveda has always been on creating a balanced, vibrant state of healthy mind, body, and spirit: life lived with vitality, expanded awareness and in harmonious relationship with the environment, the laws of nature and the cosmos, and our fellow beings on our beautiful planet.

The state of total health can be achieved through the vast array of preventative and rejuvenative teachings and practices of Ayurveda: lifestyle and dietary recommendations, herbal tonics, detoxification regimens, exercise methods such as yoga postures, meditation and more. Whether for prevention, healing or rejuvenation, all of these are individually tailored for maximum benefit, according to a person’s prakruti or individual constitution.

The 3 Stages of Treatment



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