Standard Therapy: 30 minutes $50
What is Whole Body Vibration?
Whole body vibration(WBV) stimulates your lower body and core muscles while you stand on the plate. Traditional machines deliver vibration through high frequency, and low amplitude.
Our Dr. Fuji Vibration Platform provides the body with lower frequency and greater vertical displacement or amplitude. Thus, providing a more effective, yet more comfortable experience.
Research shows that traditional low amplitude WBV platforms produce such results as:
- Increased muscle/nerve output (strength factor)
- Increased bone density (osteoporosis improvements)
- Increases in lean muscle mass
- Greater flexibility
- Similar results to traditional weight lifting without unnecessary strain and, therefore, less injury
Studies compared body weight exercises on vibration vs. land-based resistance training. Studies performed over year time span.
Other Benefits Include:
Training on a Whole Body Platform will correct your body’s imbalances!
Be sure your body is in proper alignment during exercises
Then let the platform do its thing!
The vibrations challenge each side of your body equally which helps correct imbalances. This is why there are several reports of pain relief during vibration training. When you perform exercises with a full range of motion, vibration can then effect the entire muscle.
- Boosts heart rate (Cardiovascular Fitness)
- Strengthens the bones (Anti-aging!)
- Gives your body the ability to respond faster (Anti-aging!)
- Helps increase muscle tone
- Wakes up the nervous system (Can make you stronger and quicker!)
Extended Therapy $70
Add the POWERHANDZ POWERSUIT Weighted Athlete Suit
Looking for a way to improve your workout routine?
The POWERSUIT is a revolutionary full-body resistance-weighted workout equipment that can help you take your fitness to the next level.
With its patented design and advanced features, this neoprene suit is a must-have for any athlete looking to increase speed, endurance, and overall performance.
The POWERSUIT is designed to provide resistance training for athletes of all levels.
Whether a beginner or a professional athlete, this full-body suit can help you improve your speed, agility, and overall performance.
With its six flexible rubber weights, ranging from 1.25 lbs on the upper body to 2.5 lbs on each thigh, you can customize your workout routine to target specific muscle groups and increase the intensity of your training.
NOTE:
- please wear snug fitting shirt and pant/shorts for under POWERSUIT
- please note that the POWERSUIT is not recommended for anyone under 13 years old or 150 lbs
