Standard Therapy: 30 minutes $25
What is Whole Body Vibration (WBV)?
Whole Body Vibration (WBV) is a powerful way to stimulate your lower body and core muscles while standing on a vibrating platform. Unlike traditional high-frequency machines, our Dr. Fuji Vibration Platform uses lower frequency and greater vertical displacement (amplitude) to deliver a more effective and comfortable experience.
Research has shown that WBV can offer impressive benefits, including:
- Enhanced muscle and nerve activation, leading to increased strength
- Improved bone density, supporting osteoporosis treatment
- Increases in lean muscle mass and greater overall flexibility
- Comparable results to traditional weightlifting with less strain and reduced risk of injury
Studies have demonstrated that bodyweight exercises performed on a vibration platform can produce similar or better results than land-based resistance training, offering a safer, more efficient workout over time.
Other Benefits Include:
Training on a Whole Body Platform will correct your body’s imbalances!
Be sure your body is in proper alignment during exercises
Then let the platform do its thing!
The vibrations challenge each side of your body equally which helps correct imbalances. This is why there are several reports of pain relief during vibration training. When you perform exercises with a full range of motion, vibration can then effect the entire muscle.
- Boosts heart rate (Cardiovascular Fitness)
- Strengthens the bones (Anti-aging!)
- Gives your body the ability to respond faster (Anti-aging!)
- Helps increase muscle tone
- Wakes up the nervous system (Can make you stronger and quicker!)
Extended Therapy $35
Add the POWERHANDZ POWERSUIT Weighted Athlete Suit
Looking for a way to improve your workout routine?
The POWERSUIT is a revolutionary full-body resistance-weighted workout equipment that can help you take your fitness to the next level.
With its patented design and advanced features, this neoprene suit is a must-have for any athlete looking to increase speed, endurance, and overall performance.
The POWERSUIT is designed to provide resistance training for athletes of all levels.
Whether a beginner or a professional athlete, this full-body suit can help you improve your speed, agility, and overall performance.
With its six flexible rubber weights, ranging from 1.25 lbs on the upper body to 2.5 lbs on each thigh, you can customize your workout routine to target specific muscle groups and increase the intensity of your training.
NOTE:
- please wear snug fitting shirt and pant/shorts for under POWERSUIT
- please note that the POWERSUIT is not recommended for anyone under 13 years old or 150 lbs
